Michael McGuirk 5,000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour921

January 27, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.5 10.9 14.6 131.9) 164 89%