500m row on January 28, 2005

Michael McGuirk 500m row

500m

Meters

1:40.3

Time

1:40.3

Pace

Calories

Average Watts	347
Calories Per Hour	1493

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

1x500 1:40.3 32.9 10.5 9.1 120.2 187 101% 0.9'