30:00.0 row on February 23, 2001

Michael McGuirk 30:00.0 row

7,217

Meters

30:00.0

Time

2:04.7

Pace

461

Calories

Average Watts	180
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sprint 1.5 min / 5 min