19:56.9 row on February 11, 2005

Michael McGuirk 19:56.9 row

5,000

Meters

19:56.9

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:00 (1:59.7 18.4 11.1 13.6) 165 89%