4,000m row on February 16, 2005

Michael McGuirk 4,000m row

4,000m

Meters

16:23.9

Time

2:02.9

Pace

259

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

wu/cd