Michael McGuirk 8,000m row

8,000m

Meters

32:10.2

Time

2:00.6

Pace

529

Calories

Average Watts199
Calories Per Hour986

July 24, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k w/u, 6k incl 3k @1:52.9, 1k c/d