Michael McGuirk 30:00 row

6,672

Meters

30:00.0

Time

2:14.8

Pace

395

Calories

Average Watts143
Calories Per Hour790

November 23, 2015 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Arena Club 30'AT (2:14.8 16.0 8.9 480) 84% 166 119 1.8' P