12:00 row on November 29, 2015

Michael McGuirk 12:00 row

2,864

Meters

12:00.0

Time

2:05.6

Pace

181

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x12'x5' (2:04.4 20.6 8.8 494) 81% 162 155 18.7'