11:00 row on December 02, 2015

Michael McGuirk 11:00 row

2,586

Meters

11:00.0

Time

2:07.6

Pace

161

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11'x6' (2:06.2 21.9 8.0 963) 81% 162 155 36.9'