6:00 row on December 03, 2015

Michael McGuirk 6:00 row

1,565

Meters

6:00.0

Time

1:55.0

Pace

109

Calories

Average Watts	230
Calories Per Hour	1091

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x6'x6' (1:53.9 29.1 8.2 349) 96% 181 171 9.5'