10:00 row on December 04, 2015

Michael McGuirk 10:00 row

2,357

Meters

10:00.0

Time

2:07.2

Pace

147

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x10'x5' (2:06.6 20.5 8.4 818) 81% 162 157 35.4'