11:00 row on December 07, 2015

Michael McGuirk 11:00 row

2,613

Meters

11:00.0

Time

2:06.2

Pace

165

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x11'x6' (2:05.9 21.3 8.2 468) 81% 162 148 11.2'