Michael McGuirk 3:00 row

816

Meters

3:00.0

Time

1:50.2

Pace

60

Calories

Average Watts261
Calories Per Hour1197

December 15, 2015 08:54:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x3'x3' (1:49.1 30.8 8.7 277) 94% 178 165 4.6'