12:00 row on December 16, 2015

Michael McGuirk 12:00 row

2,848

Meters

12:00.0

Time

2:06.4

Pace

179

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x12'x6' (2:05.5 21.1 8.4 761) 81% 162 153 29.3'