Michael McGuirk 30:00 row

6,869

Meters

30:00.0

Time

2:11.0

Pace

418

Calories

Average Watts156
Calories Per Hour835

December 21, 2015 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Arena Club 30' (2:11.1 17.8 8.7 535) +X 91% 175 124 11.5' P