Michael McGuirk 9:00 row

2,262

Meters

9:00.0

Time

1:59.3

Pace

151

Calories

Average Watts206
Calories Per Hour1008

December 26, 2015 08:38:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x9'x5' (1:59.3 23.5 8.8 423) 86% 168 158 8.0'