15:00 row on December 29, 2015

Michael McGuirk 15:00 row

2,652

Meters

15:00.0

Time

2:49.6

Pace

137

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6x1'x1.5'r (1:41.0 34.2 9.9 205) 93% 177 LC