1:12:00 row on December 30, 2015

Michael McGuirk 1:12:00 row

13,116

Meters

1:12:00.0

Time

2:44.6

Pace

683

Calories

Average Watts	78
Calories Per Hour	569

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x12'x6'r (2:04.7 21.8 8.3 1044) 81% 162 LC