15:00 row on January 06, 2016

Michael McGuirk 15:00 row

3,627

Meters

15:00.0

Time

2:04.0

Pace

233

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:03.4 22.2 8.4 667) 81% 162 155 24.0'