15:00 row on January 13, 2016

Michael McGuirk 15:00 row

3,616

Meters

15:00.0

Time

2:04.4

Pace

231

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:04.7 21.2 8.5 952) 81% 162 151 31.7'