1:00 row on January 19, 2016

Michael McGuirk 1:00 row

299

Meters

1:00.0

Time

1:40.3

Pace

Calories

Average Watts	347
Calories Per Hour	1492

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

8x1'x1.5' (1:41.3 34.3 9.8 274) 91% 175 157