17:00 row on January 20, 2016

Michael McGuirk 17:00 row

4,003

Meters

17:00.0

Time

2:07.4

Pace

250

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x17'x6' (2:06.6 21.6 8.0 1104) 81% 162 153 40.1'