Michael McGuirk 5,000m row

5,000m

Meters

20:46.2

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour922

March 07, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.6 16.8 10.8 14.3) 165 90% Been sick!