Michael McGuirk 5,000m row

5,000m

Meters

21:35.2

Time

2:09.5

Pace

307

Calories

Average Watts161
Calories Per Hour854

March 08, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:10 (2:09.5 16.7 9.7 13.9) 161 87%