Michael McGuirk 5,000m row

5,000m

Meters

21:37.1

Time

2:09.7

Pace

307

Calories

Average Watts160
Calories Per Hour851

March 09, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:10 (2:09.7 17.2 9.3 13.4) 162 88%