Michael McGuirk 3:00 row

831

Meters

3:00.0

Time

1:48.3

Pace

62

Calories

Average Watts276
Calories Per Hour1248

January 27, 2016 08:49:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x3'x3' (1:49.5 29.3 9.1 352) 94% 179 163 5.3'