15:00 row on January 28, 2016

Michael McGuirk 15:00 row

3,619

Meters

15:00.0

Time

2:04.3

Pace

232

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:03.9 21.4 8.6 964) 81% 162 152 34.3'