20:45.9 row on March 09, 2005

Michael McGuirk 20:45.9 row

5,000

Meters

20:45.9

Time

2:04.5

Pace

319

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.6 18.0 10.1 13.4) 160 86%