Michael McGuirk 5,000m row

5,000m

Meters

21:36.4

Time

2:09.6

Pace

307

Calories

Average Watts161
Calories Per Hour852

March 10, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:10 (2:09.6 16.6 9.7 13.9) 161 87%