19:57.9 row on March 10, 2005

Michael McGuirk 19:57.9 row

5,000

Meters

19:57.9

Time

1:59.7

Pace

333

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:00 (1:59.8 19.1 10.7 13.1) 171 92% 1.3'