8:00 row on February 06, 2016

Michael McGuirk 8:00 row

2,005

Meters

8:00.0

Time

1:59.7

Pace

134

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x5' (1:58.7 24.1 8.7 386) 86% 168 160 9.6'