5,000m row on March 13, 2005

Michael McGuirk 5,000m row

5,000m

Meters

20:47.2

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 17.2 10.5 14.0) 156 84%