18:00 row on February 10, 2016

Michael McGuirk 18:00 row

4,321

Meters

18:00.0

Time

2:04.9

Pace

275

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x18'x6' (2:04.7 21.3 8.5 766) 81% 162 149 24.8'