10,000m row on March 14, 2005

Michael McGuirk 10,000m row

10,000m

Meters

41:34.5

Time

2:04.7

Pace

637

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:05 (2:04.7 17.5 10.3 13.8) +x 166 90%