10:00 row on February 13, 2016

Michael McGuirk 10:00 row

2,462

Meters

10:00.0

Time

2:01.8

Pace

161

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10'x5' (2:00.9 23.5 8.4 705) 86% 168 160 17.2'