13:00 row on February 17, 2016

Michael McGuirk 13:00 row

3,118

Meters

13:00.0

Time

2:05.0

Pace

198

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x13'x5' (2:04.2 21.5 8.5 559) 81% 162 154 20.9'