Michael McGuirk 1,000m row

1,000m

Meters

3:33.5

Time

1:46.7

Pace

77

Calories

Average Watts288
Calories Per Hour1290

March 16, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

1k 1:47 (1:46.8 29.5 9.7 9.5) 180 97% 2.1'