Michael McGuirk 20:47.6 row

5,000

Meters

20:47.6

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour920

March 17, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.8 16.6 10.9 14.5 136.0) 164 89%