20:47.3 row on March 17, 2005

Michael McGuirk 20:47.3 row

5,000

Meters

20:47.3

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.5 10.9 14.5) 155 84%