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Michael McGuirk 5,000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour921

March 18, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:04.7 17.0 10.6 14.2) 160 86%