1:16:00 row on March 02, 2016

Michael McGuirk 1:16:00 row

12,275

Meters

1:16:00.0

Time

3:05.7

Pace

617

Calories

Average Watts	55
Calories Per Hour	487

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13'x6'r (2:04.8 21.7 8.3 845) 81% 162 146 LC