20:45.5 row on March 21, 2005

Michael McGuirk 20:45.5 row

5,000

Meters

20:45.5

Time

2:04.5

Pace

319

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.5 16.9 10.7 14.3) 161 83%