20:47.2 row on March 22, 2005

Michael McGuirk 20:47.2 row

5,000

Meters

20:47.2

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.8 10.7 14.3) 159 82%