1:00 row on March 08, 2016

Michael McGuirk 1:00 row

308

Meters

1:00.0

Time

1:37.4

Pace

Calories

Average Watts	379
Calories Per Hour	1603

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x1.5' (1:37.2 36.7 10.4 110) 90% 174 158