20:46.7 row on March 23, 2005

Michael McGuirk 20:46.7 row

5,000

Meters

20:46.7

Time

2:04.6

Pace

319

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.7 10.8 14.4) 165 86%