5,000m row on March 23, 2005

Michael McGuirk 5,000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	921

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.3 11.1 14.8) 153 77%