20:47.1 row on March 25, 2005

Michael McGuirk 20:47.1 row

5,000

Meters

20:47.1

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	921

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.6 10.9 14.5) 162 84%