5,000m row on March 28, 2005

Michael McGuirk 5,000m row

5,000m

Meters

20:47.6

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 15.7 11.5 15.3) D7 162 84%