Michael McGuirk 10,000m row

10,000m

Meters

42:16.7

Time

2:06.8

Pace

627

Calories

Average Watts172
Calories Per Hour890

March 28, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 4x1000x1k 1:47.6 25.3 11.1 11.0 181 97% 10.3'