8:00 row on March 30, 2016

Michael McGuirk 8:00 row

1,968

Meters

8:00.0

Time

2:01.9

Pace

129

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x5' (2:01.2 22.2 8.9 355) 81% 162 154 12.9'